凝固的回忆

Experiencing a bad day?

FIRST stop slinking away from all those nagging issues...its time to face the music...now...just relax...take a feew deep breaths...or go for a walk to clear your head. Accept the fact you will have to let go of some emotional baggage. Try seeing things from a different perspective...maybe...your the one at fault if this is the case be big enough to say your sorry...its never to late to do this. If someone else is doing the wrong this stand up tall and say "THATS NOT RIGHT AND I WONT STAND FOR IT its ok to be forceful.Be proud of who you are...but..dont loose the ability to laugh at yourself...This is a lot easier when you associate with positive people...Live every day as if its your last because one day it will be. DOnt be afraid to bite off more then you can chew...take big risks.. never hang back GET OUT THERE AND GO FOR IT after all isnt that what life is all about??

50 natural highs
1. Falling in love.
2. Laughing so hard your face hurts.
3. A hot shower.
4. No lines at the supermarket
5. A special glance.
6. Getting mail
7. Taking a drive on a pretty road.
8. Hearing your favorite song on the radio.
9. Lying in bed listening to the rain outside.
10. Hot towels fresh out of the dryer.
11. Finding the sweater you want is on sale for half price.
12. Chocolate milkshake. (or vanilla!) (or strawberry)
13. A long distance phone call.
14. A bubble bath.
15. Giggling.
16. A good conversation.
17 The beach
18. Finding a 20 in your coat from last winter.
19. Laughing at yourself.
20. Midnight phone calls that last for hours.
21. Running through sprinklers.
22. Laughing for absolutely no reason at all.
23. Having someone tell you that you're beautiful.
24. Laughing at an inside joke.
25. Friends.
26. Accidentally overhearing someone say something nice about you.
27. Waking up and realizing you still have a few hours left to sleep.
28. Your first kiss (either the very first or with a new partner).
29. Making new friends or spending time with old ones.
30. Playing with a new puppy.
31. Having someone play with your hair.
32. Sweet dreams.
33. Hot chocolate.
34. Road trips with friends.
35. Swinging on swings.
36. Wrapping presents under the Christmas tree while eating cookies and drinking your favorite tipple.
37. Song lyrics printed inside your new CD so you can sing along without feeling stupid.
38. Going to a really good concert.
39. Making eye contact with a cute stranger
40. Winning a really competitive game.
41. Making chocolate chip cookies.
42. Having your friends send you homemade cookies.
43. Spending time with close friends.
44. Seeing smiles and hearing laughter from your friends.
45. Holding hands with someone you care about.
46. Running into an old friend and realizing that some things (good or bad) never change
47. Riding the best roller coasters over and over.
48. Watching the expression on someone's face as they open a much desired present from you.
49. Watching the sunrise.
50. Getting out of bed every morning and being grateful for another beautiful day.

Friends are quiet angels who lift us to our feet when our wings have trouble remembering how to fly.